Fitness

Whether you're rehabilitating an injury or looking for a lifestyle change, Physica is here to aid you in reaching your goals. We provide physical therapy, chiropractic care, medically supervised personal training and group classes. We believe in evidence-based, comprehensive care. Physica follows the American College of Sports Medicine guidelines for functional restoration which outlines balance, endurance, neuromuscular, strength training and cardio recommendations. 

Recovery

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